This is better than being oblivious to the fact we have upset people but nonetheless creates a secondary source of misery.Seneca describes the person in the grip of anger as ‘the executioner of those persons he holds most dear and destroyer of the things whose loss will soon make him weep’.If we believe that people are essentially selfish and out for themselves, then our judgements that follow a trigger event will be very different from those of someone who believes people to be essentially decent and good-natured.But we have, by absorbing the crux of Epictetus’s teaching (that it is not events that cause our problems but our appraisal of them), already made the biggest and most important leap.





A real road trip through the pinnacle of philosophy.

Nothing really changes.Suppose you woke up one morning to discover that you were the last person on earth: during the night, aliens had spirited away everyone but you.









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You may put everything into opening a successful coffee shop and making your fortune, but a sudden recession will scupper that plan with no respect for how S.M.A.R.T.

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This does not tally with our modern preoccupation with expressing our negative emotions.









Gesamt





We will feel less anxiety and pressure, and are far more likely to remain focused and comfortable.












This is life; this is it, right now.



Would you still fall asleep with interlocked forms and whisper ‘I love you’ every night for the rest of time?

















In the situation described, you could satisfy many material desires that you can’t satisfy in our actual world.









In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own.













The ideal he describes (and he goes into some detail about how to sensibly store capital and live off the interest) is to be wealthy enough to have expansive free time and the intellectual capabilities to fill it with contemplation and activity in the service of mankind.

























Where, today, are we in danger of letting ourselves down and acting in a way that we would later regret? It can happen in the ordinary moments of your everyday life.If you believe you are entitled to be happy, that this is a given for any human being, then read on.





It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity.





















Perhaps because our first question upon meeting people tends to be ‘What do you do?’, and because this is taken to mean ‘What do you do for a living?’, we are used to being judged on the basis of our jobs.













― Derren Brown, Happy: Why More or Less Everything is Absolutely Fine.









Geschichte


















Sprecher

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